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Proper Stretching

Discussion in 'The Knowledge Base' started by woodsie, May 12, 2009.

  1. woodsie

    woodsie Active Member

    Hi Guys can somebody tell me the correct technique for stretching, thanks in advance
     
  2. iamblackbird

    iamblackbird Little Miss Apocalypse Staff Member

  3. jaycee1984

    jaycee1984 New Member

    Thanks for this link man. [​IMG]
     
  4. carlobee

    carlobee New Member

    thanks for the link. useful!

    [​IMG]
     

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